Pistons Academy Virtual Jam Sessions, presented by Kroger

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Pistons Academy is proud to announce Virtual Jam Sessions presented by Kroger!

Learn from our top Pistons Academy coaches from the safety of your own home! Each session will feature basketball skills and drills, fitness tips, plus provide at home challenges and motivational speeches from the Pistons organization. Be sure to tag @PistonsAcademy on social with the hashtag #JamSession.

Watch Episode 2
Watch Episode 3
Watch Episode 4
Watch Episode 5
Watch Episode 6
Watch Episode 7
Watch Episode 8

JOIN PISTONS ACADEMY COACHES IN SOME FUN AT HOME DRILLS!

Stay up to date on all things Pistons Academy on FACEBOOK! 

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COACH DANTE SHOOTING DRILLS:

3 STEP WARM UP : CLICK HERE

-OVER THE TOP MID-RANGE JUMPER: CLICK HERE

– REJECT THE SCREEN AND ATTACK THE BASELINE: CLICK HERE

-TOSS OUT, REVERSE PIVOT & ATTACK BASELINE DRILL: CLICK HERE

-LAYUP OFF A RETREAT DRIBBLE DRILL: CLICK HERE

-RETREAT DRIBBLE WITH CROSSOVER: CLICK HERE

– CATCH & SHOOT CONDITIONING DRILL: CLICK HERE

– PULL-UP JUMPER + CONDITIONING DRILL: CLICK HERE

– 5 SPOT SHOOTING: CLICK HERE

– 5 SPOT SHOOTING OFF THE DRIBBLE: CLICK HERE

– PRESSURE RELEASE DRIBBLE INTO A PULL-UP JUMPER : CLICK HERE

COACH BRYAN DRIBBLING DRILLS:

TWO BALL TOSS

BEHIND THE BACK CHALLENGE

WALL SIT DRIBBLE

COACH AJ DRIBBLING DRILLS:

TWO BASKETBALL DRIBBLE

OSCILLATING BETWEEN YOUR LEGS

DRIBBLING AROUND OBJECTS

BAG OVER BASKETBALL DRILL

DRIBBLE JAB ZIG ZAG

FIGURE 8 DRIBBLE

STATIONARY BEHIND THE BACK SHIFTS